{"id":815,"date":"2025-01-21T14:51:32","date_gmt":"2025-01-21T13:51:32","guid":{"rendered":"https:\/\/www.aivlys.fr\/?p=815"},"modified":"2025-08-10T17:31:56","modified_gmt":"2025-08-10T15:31:56","slug":"tableau-de-visualisation-mentale","status":"publish","type":"post","link":"https:\/\/www.aivlys.fr\/index.php\/2025\/01\/21\/tableau-de-visualisation-mentale\/","title":{"rendered":"TABLEAU DE VISUALISATION MENTALE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Connaissez-vous le tableau de visualisation mental\u2026.. Un tableau de souhait, de r\u00e9alisation.<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-b9c06814845746c1250c8e7a1cb39cd8 wp-block-paragraph\"><em>Qui n\u2019aurais pas envie de r\u00e9aliser 8 souhaits..?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le \u201ctableau de visualisation\u201d est une repr\u00e9sentation visuelle (images, photos, texte, citations) du futur que vous d\u00e9sirez. Il a pour but de mat\u00e9rialiser ses objectifs, ses envies, ses r\u00eaves, afin de les garder en t\u00eate et de rappeler \u00e0 son esprit d\u2019aller dans cette direction.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il vous faut&nbsp;:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 feuille A3 en carton<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 r\u00e8gle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 stylo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De la colle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des photos ou images suivant vos souhaits<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-adcf4edc8a49bea9c90786208288939e wp-block-paragraph\">Je vous pr\u00e9sente le tableau vierge que vous devez r\u00e9aliser.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/www.aivlys.fr\/wp-content\/uploads\/2025\/01\/hexagone.jpg\" alt=\"\" class=\"wp-image-816\" srcset=\"https:\/\/www.aivlys.fr\/wp-content\/uploads\/2025\/01\/hexagone.jpg 960w, https:\/\/www.aivlys.fr\/wp-content\/uploads\/2025\/01\/hexagone-300x225.jpg 300w, https:\/\/www.aivlys.fr\/wp-content\/uploads\/2025\/01\/hexagone-768x576.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dessiner un octogone (8 v\u0153ux) peut se faire aussi avec un hexagone -6 v\u0153ux).<\/li>\n\n\n\n<li>Y mettre dedans votre photo et des mots ou une phrase positive qui vous repr\u00e9sente. (Exemple)&nbsp;: je suis positive et j\u2019ai confiance en moi, je suis souveraine en mon royaume, faite suivant votre ressenti. Le plus important c\u2019est l\u2019intention que vous y mettez.<\/li>\n\n\n\n<li>Sur chaque coin de l&rsquo;octogone ou l&rsquo;hexagone tirez un trait, au bout de ce trait\u00a0:<\/li>\n\n\n\n<li>Mettre une photo qui correspond \u00e0 votre souhait avec une phrase en dessous.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Par exemple (photo de billets) phrase&nbsp;: je m\u00e9rite l\u2019abondance financi\u00e8re, pour mon bien et celui de tous.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apr\u00e8s chaque phrase noter \u00ab&nbsp;pour mon bien et celui de tous&nbsp;\u00bb.<\/li>\n\n\n\n<li>Vous faites ainsi pour les branches de l&rsquo;octogone ou l&rsquo;hexagone.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Une fois termin\u00e9e vous accrocher ce tableau dans un endroit ou vous le verrez souvent et l&rsquo;activ\u00e9 en relisant ou simplement dire une phrase qui vous parle suivant votre ressenti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous voyez c\u2019est tr\u00e8s facile.<\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-31f491ee9814695ab0a78402f9de1d5e wp-block-paragraph\">C\u2019est \u00e0 vous, belle r\u00e9alisation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Connaissez-vous le tableau de visualisation mental\u2026.. Un tableau de souhait, de r\u00e9alisation. Qui n\u2019aurais pas envie de r\u00e9aliser 8 souhaits..? Le \u201ctableau de visualisation\u201d est &hellip; <\/p>\n","protected":false},"author":1,"featured_media":816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exo"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Connaissez-vous le tableau de visualisation mental\u2026.. Un tableau de souhait, de r\u00e9alisation. Qui n\u2019aurais pas envie de r\u00e9aliser 8 souhaits..? Le \u201ctableau de visualisation\u201d est une repr\u00e9sentation visuelle (images, photos, texte, citations) du futur que vous d\u00e9sirez. 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Il a pour but de mat\u00e9rialiser ses objectifs, ses envies, ses r\u00eaves, afin de les garder en t\u00eate","og:url":"https:\/\/www.aivlys.fr\/index.php\/2025\/01\/21\/tableau-de-visualisation-mentale\/","og:image":"https:\/\/www.aivlys.fr\/wp-content\/uploads\/2024\/02\/cropped-fleur-lys-oriental-isole-fond-blanc_67515-69.jpg","og:image:secure_url":"https:\/\/www.aivlys.fr\/wp-content\/uploads\/2024\/02\/cropped-fleur-lys-oriental-isole-fond-blanc_67515-69.jpg","article:published_time":"2025-01-21T13:51:32+00:00","article:modified_time":"2025-08-10T15:31:56+00:00","twitter:card":"summary_large_image","twitter:title":"TABLEAU DE VISUALISATION MENTALE - aivlys","twitter:description":"Connaissez-vous le tableau de visualisation mental\u2026.. Un tableau de souhait, de r\u00e9alisation. Qui n\u2019aurais pas envie de r\u00e9aliser 8 souhaits..? 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Il a pour but de mat\u00e9rialiser ses objectifs, ses envies, ses r\u00eaves, afin de les garder en t\u00eate","twitter:image":"https:\/\/www.aivlys.fr\/wp-content\/uploads\/2024\/02\/cropped-fleur-lys-oriental-isole-fond-blanc_67515-69.jpg"},"aioseo_meta_data":{"post_id":"815","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-01-21 13:51:33","updated":"2025-08-10 15:51:34","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.aivlys.fr\" title=\"Domicile\">Domicile<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.aivlys.fr\/index.php\/category\/exo\/\" title=\"Exercices\">Exercices<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tTABLEAU DE VISUALISATION MENTALE\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Domicile","link":"https:\/\/www.aivlys.fr"},{"label":"Exercices","link":"https:\/\/www.aivlys.fr\/index.php\/category\/exo\/"},{"label":"TABLEAU DE VISUALISATION MENTALE","link":"https:\/\/www.aivlys.fr\/index.php\/2025\/01\/21\/tableau-de-visualisation-mentale\/"}],"_links":{"self":[{"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/posts\/815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/comments?post=815"}],"version-history":[{"count":5,"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/posts\/815\/revisions"}],"predecessor-version":[{"id":871,"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/posts\/815\/revisions\/871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/media\/816"}],"wp:attachment":[{"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/media?parent=815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/categories?post=815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aivlys.fr\/index.php\/wp-json\/wp\/v2\/tags?post=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}